“Knowledgeable, perceptive, inspiring: just three ways to describe Carly Allen, a dedicated and versatile young yoga teacher whose classes are sympathetically tailored to the needs of each group. From the dynamic to the downright droopy I defy anyone to come away from a session feeling less than uplifted, invigorated and at peace with themselves.”
— Sarah Grazebrook
“I cannot recommend Carly highly enough. She is a very knowledgeable and precise teacher, who always brings something fresh to her classes. If you want to improve your flexibility, strength and general wellbeing then Carly’s classes are for you.”
— Mandy
“My top reason for attending yoga classes is for the calming effect. I find that Carly has a particularly calming voice and manner. I always feel relaxed, refreshed and re-energised (as well as physically worked) after Carly’s yoga classes. Carly says ‘feel the joy’ and we do.”
— Kim Woods
Class Times 2015
WEDNESDAY
AT THE GOLF RD CENTRE, DEAL
All ability Hatha Yoga Class 10:00-11.30
mummy & BABY YOGA CLASS 11.30-12.30
ALL ABILITY YOGA CLASS 18:00-19:30
THURSDAY
AT THE PILATES SHED, DEAL
GENTLE YOGA CLASS 12:30-1.45
pregnancy yoga class 6:15-7:45
candlelit yoga class 8:00-9:15
Saturday
at the pilates shed, deal
all ability yoga class 9:30-10:45
Cost: Pay as you go for £8 per class or pay for 5 consecutive classes for £36 (£7 per class)