Knowledgeable, perceptive, inspiring: just three ways to describe Carly Allen, a dedicated and versatile young yoga teacher whose classes are sympathetically tailored to the needs of each group. From the dynamic to the downright droopy I defy anyone to come away from a session feeling less than uplifted, invigorated and at peace with themselves.
— Sarah Grazebrook
I cannot recommend Carly highly enough. She is a very knowledgeable and precise teacher, who always brings something fresh to her classes. If you want to improve your flexibility, strength and general wellbeing then Carly’s classes are for you.
— Mandy
My top reason for attending yoga classes is for the calming effect. I find that Carly has a particularly calming voice and manner. I always feel relaxed, refreshed and re-energised (as well as physically worked) after Carly’s yoga classes. Carly says ‘feel the joy’ and we do.
— Kim Woods
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Class Times 2015

WEDNESDAY

AT THE GOLF RD CENTRE, DEAL

 

All ability Hatha Yoga Class 10:00-11.30

mummy & BABY YOGA CLASS 11.30-12.30

ALL ABILITY YOGA CLASS 18:00-19:30

 

THURSDAY

AT THE PILATES SHED, DEAL

GENTLE YOGA CLASS 12:30-1.45

pregnancy yoga class 6:15-7:45

candlelit yoga class 8:00-9:15

 

Saturday

at the pilates shed, deal

all ability yoga class 9:30-10:45

 

 

 

Cost: Pay as you go for £8 per class or pay for 5 consecutive classes for £36 (£7 per class)